News — spirulina

  Chlorella is a distinctive superfood; if not for its vibrant colour then for its position as one of the oldest sources of food in existence. Increasingly popular in modern society as a health food supplement, attention has been drawn to its beneficial properties and what makes it a worthy addition to your kitchen shelf.   What is Chlorella?   Chlorella is a kind of algae that grows in fresh water. Similar to plants like Spirulina that also have incredible nutritional value, it is processed to make nutritional supplements and medicine.   To make it digestible for humans, it undergoes special...

    More and more people are discovering the benefits of Spirulina, but many are still learning how its effects can be maximised to support various aspects of your health. One of the most important things it can do for you is to detoxify your body of heavy metals – an increasingly important process in the modern world where trace elements of potentially harmful substances are regularly digested into our bodies through our meals. When integrating Spirulina into your diet for whatever reason, make sure you choose the best version of the product from the best brands that can supply...

  We all know that certain foods are important when it comes to supplying our bodies with the energy we need in our daily activities. However, certain superfoods are especially good at giving you an extra boost. Whether you’re a gym buff or a yoga lover, a little added energy to fuel your exercise routine can make all the difference. Here’s our list of the best superfoods for your workout.   Maca   Studies have highlighted Maca as an energy boosting supplement that can potentially increase performance levels in athletes. Shown to improve 40 km cycling performance times in a...

  Heavy metals are toxic substances that are hard to avoid in our daily lives. Increasingly, contamination of our food, water and even air supply leaves us exposed to a high volume of these harmful elements. Sustained exposure to these substances has been linked to some serious health issues, ranging from headaches and fatigue, to more serious conditions such as diabetes and cancer. A huge problem is that not many people know this is happening to them, and even more don’t know how to detoxify their bodies even if they do. There are many natural ways to rid your body...

  You probably already know that green algae is good for you. You may, however, be less certain about why, or what the differences are between the different types available. In this post, we take a look at the most popular green algae supplements, Spirulina and Chlorella, to determine which is the best. Chlorella Chlorella is a type of green microscopic algae that grows in fresh water. Often processed into tablets, powder or liquid extracts, it’s widely used as a natural medicine and health supplement to aid the body’s defences and natural processes. It does this by introducing an array...