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News — ceylon cinnamon

What Can Ceylon Cinnamon Do for Your Health?

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What Can Ceylon Cinnamon Do for Your Health?

  Cinnamon has always been known for its beloved taste. The fragrant spice is warming, sweet and releases delicious flavours, when added to sweet and savoury dishes. But did you know that organic Ceylon Cinnamon also offers a range of health benefits? Its impressive nutrition profile makes it a fantastic superfood! Read on to find out more about what Ceylon Cinnamon can do for your health.   What is Ceylon Cinnamon?   Ceylon Cinnamon is a delicately flavoured spice that is native to Sri Lanka and southern parts of India, as well as Madagascar and Brazil. There are two varieties...

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The Health Benefits of Cinnamon Tea

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The Health Benefits of Cinnamon Tea

  Tea drinkers worldwide don’t need to be reminded of its great taste and charming qualities. However, some may have yet to try Ceylon Cinnamon tea and enjoy its impressive health benefits.   Much simpler and gentler than coffee-based drinks, Cinnamon tea is an easy to make and hard to dislike tea beverage. Featuring a sweet, spicy flavour that isn't too overwhelming, it can be enjoyed with pretty much any meal or alone during various times in the day.   Simply delicious   To enjoy cinnamon tea, simply boil a 3-inch piece of cinnamon stick in water enough to fill...

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

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How Ceylon Cinnamon Could Help You Lose Weight

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How Ceylon Cinnamon Could Help You Lose Weight

According to recent studies, Ceylon Cinnamon doesn’t just add flavour to our favourite healthy breakfasts, desserts and snacks – this tasty spice can actually make them even healthier, helping to naturally boost weight loss. But could Ceylon Cinnamon really help you lose weight? How can a simple superfood kick-start your metabolism? And how should you make the most of this health-boosting spice? What is Ceylon Cinnamon? Ceylon Cinnamon has long been prized for its delicious fragrance, taste and health benefits, with the spice once being more valuable than gold. While it might not cost you a fortune any more, this...

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Turmeric and Cinnamon: A Powerful Superfood Combination

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Turmeric and Cinnamon: A Powerful Superfood Combination

Superfoods are a little like superheros: on their own they’re great, but when they start teaming up they can be even better. So if you're looking for some combinations that really complement one another, we’ve got just the dynamic duo for you – Cinnamon and Turmeric. Turmeric Turmeric has been used for thousands of years in Chinese and Ayurvedic medicine as a one stop shop for the treatment of a whole host of ailments. Heartburn, heart disease, depression, you name it, Turmeric has been used to prevent or cure it. In its fresh form, it looks strikingly similar to ginger,...

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