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News — ceylon cinnamon

The Ultimate 5 Fat-burning Superfoods

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The Ultimate 5 Fat-burning Superfoods

  Superfoods can truly do wonders when you integrate them into your diet the right way. They are packed with nutrients, offering a range of essential vitamins, minerals and healthy fats that can greatly benefit your health. Consuming nutrient-rich foods, as well as staying active at least three times a week, can help boost the quality of your lifestyle and well-being. One of the most desired health benefits of superfoods is weight-loss. So, if you are on a weight-loss diet, looking to get rid of those stubborn fats, read on to discover the ultimate 5 fat-burning superfoods!   Cacao We...

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5 Delicious Recipes with Ceylon Cinnamon

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5 Delicious Recipes with Ceylon Cinnamon

  We all have a weakness for the warming, sweet and delicious flavour that cinnamon gives. Cinnamon can be added to many sweet as well as savoury dishes, creating extraordinary sensations for your taste buds. However, organic Ceylon cinnamon is also packed with antioxidants, anti-inflammatory and other  health boosting properties, offering your body a variety of health benefits, giving you all the more reason to include the superfood into your diet! Here are 5 delicious recipes you can make using Ceylon cinnamon. 1.    Immune boosting cinnamon tea   As the weather slowly transitions from summer to winter, it is easy...

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What Can Ceylon Cinnamon Do for Your Health?

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What Can Ceylon Cinnamon Do for Your Health?

  Cinnamon has always been known for its beloved taste. The fragrant spice is warming, sweet and releases delicious flavours, when added to sweet and savoury dishes. But did you know that organic Ceylon Cinnamon also offers a range of health benefits? Its impressive nutrition profile makes it a fantastic superfood! Read on to find out more about what Ceylon Cinnamon can do for your health.   What is Ceylon Cinnamon?   Ceylon Cinnamon is a delicately flavoured spice that is native to Sri Lanka and southern parts of India, as well as Madagascar and Brazil. There are two varieties...

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The Health Benefits of Cinnamon Tea

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The Health Benefits of Cinnamon Tea

  Tea drinkers worldwide don’t need to be reminded of its great taste and charming qualities. However, some may have yet to try Ceylon Cinnamon tea and enjoy its impressive health benefits.   Much simpler and gentler than coffee-based drinks, Cinnamon tea is an easy to make and hard to dislike tea beverage. Featuring a sweet, spicy flavour that isn't too overwhelming, it can be enjoyed with pretty much any meal or alone during various times in the day.   Simply delicious   To enjoy cinnamon tea, simply boil a 3-inch piece of cinnamon stick in water enough to fill...

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

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