News — Cardiovascular Disease
The Incredible Antioxidant Levels of Superfood Ceylon Cinnamon
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An antioxidant rich diet is an important aspect of maintaining your overall health. Antioxidants protect us from all sorts of nasty health issues and maintain our overall wellbeing. While there are many superfoods out there that claim to be rich in antioxidants, eating more Ceylon Cinnamon may be one of the best and easiest ways to boost your intake. Why we need antioxidants Antioxidants reduce oxidative stress by keeping free radicals in check. Left to their own devices, free radicals multiply, changing the structure of cells as they go. In the long term, this oxidative stress leads to conditions like...
How Superfood Cinnamon May Help Reduce the Risk of Heart Disease
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Who doesn’t love Cinnamon? This fragrant spice is warming, sweet, and the perfect addition to all kinds of sweet and savoury dishes. And to top it all off, it’s an impressive superfood as well. From its ability to fend off the flu to its potential for reducing inflammation, Cinnamon powder has been linked to a huge range of incredible health benefits. But perhaps most impressive of all, is its reported ability to reduce the risk of heart disease. Here, we delve into Cinnamon’s heart protecting properties, exploring the numerous ways this super spice can help keep you healthy. What is...