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News — Baobab

What You Need to Know About Baobab

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What You Need to Know About Baobab

      To give you some context, the wonderful Baobab supplement that is becoming ever more popular in health food stores and among health-conscious consumers, comes from the iconic ‘upside down tree’. This fascinating species of tree is found throughout mainland Africa and still remains a cheap source of healthy nutrients for those lucky enough to live locally to Baobab trees. The main reason it is so popular is that this tree contains fruit that’s packed full of nutrients and helpful substances that aid the body’s natural processes. As well as offering a large amount of Vitamin C that...

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The Best Superfoods for Vitamin C

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The Best Superfoods for Vitamin C

  You probably don’t need reminding that Vitamin C is important for improving energy release, fighting harmful bacteria and reducing tiredness. While many look to the famous orange as their only source of this powerful nutrient, other less known ingredients contain extremely high levels and can provide you with a welcome alternative for some variation in your diet. Why we need Vitamin C   Unlike other substances that are important for our health, Vitamin C is not produced naturally in the body.  To gain all its wonderful benefits we must find ways to consume this nutrient through the food we...

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The Best Superfoods for Your Workout

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The Best Superfoods for Your Workout

  We all know that certain foods are important when it comes to supplying our bodies with the energy we need in our daily activities. However, certain superfoods are especially good at giving you an extra boost. Whether you’re a gym buff or a yoga lover, a little added energy to fuel your exercise routine can make all the difference. Here’s our list of the best superfoods for your workout.   Maca   Studies have highlighted Maca as an energy boosting supplement that can potentially increase performance levels in athletes. Shown to improve 40 km cycling performance times in a...

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How Well Do You Know Baobab?

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How Well Do You Know Baobab?

  As a superfood, Baobab is less known for its powerful health benefits than other popular ingredients like Ashwagandha or Turmeric. Its value is impressive however, when you consider the sheer amount of vitamin C and other helpful nutrients that it contains. Among the potential health benefits of this superfood, Baobab can help improve digestive health, maintain optimal blood sugar levels and regulate energy release.      Growing in popularity   The Baobab tree, or the ‘upside down tree’, is an iconic image associated with central Africa. But it is also the source of a highly nutritious fruit that is...

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The Many Benefits of Baobab

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The Many Benefits of Baobab

  The Baobab fruit is packed full of amazing nutrients and substances that aid your body’s natural functions and ability to combat illnesses. Originating from the iconic ‘upside down tree’ found in mainland Africa, this superfood has been making its way into mainstream health food culture recently, as people begin to realise its many benefits.   High in Vitamin (Immune system & Energy release)   The superfood Baobab contains up to 10 times more Vitamin C than oranges! As Vitamins C is essential for improving normal energy release and reducing tiredness, it can be a great addition to your health...

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