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News — blood sugar levels

What’s So Great About Pumpkin Seeds?

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What’s So Great About Pumpkin Seeds?

  Pumpkin seeds and seed oil come with many nutrients and plant compounds that support your health and well-being. These include:     Fibre Protein Vitamin K Phosphorus Manganese Magnesium Iron Zinc Copper   With a wide variety of nutrients contained within, foods that contain pumpkin seeds, such as nutritious bars and granola, are a great addition to any diet and can be included in many different dishes as well as eaten raw as a snack.   Packed full with antioxidants   Pumpkin seeds contain a variety of antioxidants like carotenoids and various vitamins. These are compounds that inhibit oxidation,...

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What You Need to Know About Baobab

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What You Need to Know About Baobab

      To give you some context, the wonderful Baobab supplement that is becoming ever more popular in health food stores and among health-conscious consumers, comes from the iconic ‘upside down tree’. This fascinating species of tree is found throughout mainland Africa and still remains a cheap source of healthy nutrients for those lucky enough to live locally to Baobab trees. The main reason it is so popular is that this tree contains fruit that’s packed full of nutrients and helpful substances that aid the body’s natural processes. As well as offering a large amount of Vitamin C that...

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Why Baobab is the Best Superfood You’ve Never Heard Of

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Why Baobab is the Best Superfood You’ve Never Heard Of

When people hear the word Baobab, imaginations will likely turn to the iconic ‘upside down tree’ found throughout mainland Africa. But the fact that this tree contains fruit that’s packed full of nutrients and helpful substances that aid the body’s natural processes is little known to most. As superfoods move into the mainstream, more and more people are learning the wonders of superfoods like Baobab: the best superfood you’ve never heard of. Digestive health   Fibre is a much needed part of a balanced diet, and helps the body’s digestive system operate more smoothly. Baobab fruit pulp contains up to 50...

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