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Why Ginger Powder is an Amazing Superfood
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The numerous health benefits of Ginger powder have been known by health food fans for many years, but what is it exactly that makes Ginger powder such an amazing superfood? There are many nutrients and vitamins locked away inside the flowering Ginger plant and Ginger powder comes from its root, which is also closely related to Turmeric and cardamom. Read on to find out why Ginger powder is an amazing superfood and how you can include it in your daily routine. What is so amazing about Ginger powder? Ginger powder is packed...
The Many Benefits and Uses of Organic Ceylon Cinnamon Powder
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A noted quintessential warming, winter spice, organic Ceylon cinnamon powder is packed full of antioxidants that can help your body fight off colds and flu this season. As well as being a tasty addition to any health food addict’s kitchen store cupboard, organic Ceylon cinnamon powder can be used in many sweet and savoury dishes to help you benefit from its medicinal properties. Read more about the many health benefits and uses of organic Ceylon cinnamon powder. What is organic Ceylon Cinnamon powder? Organic Ceylon Cinnamon powder is made from Ceylon Cinnamon sticks that naturally contain more...
Learning About Superfoods through Ayurveda
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In Ayurveda, food is considered to be just as powerful as medicine, and all good health is believed to start with a balanced diet of the right ingredients. According to the basic principles of this ancient healing system, certain foods can be used both as a way to maintain physical and spiritual health, as well as a natural method to combat various ailments. Specifically, superfoods such as Ginger, Ashwagandha, Cinnamon and Turmeric are especially prized for their healing power and are known for their ability to support your body’s natural processes. Ginger Ginger is famous for its...