News — Ashwagandha Benefits for Thyroid

If you’re one of the 20 million people in the US who suffer from thyroid conditions, you’ll appreciate the huge impact this small gland can have on your health. In the UK it estimated that one in five will suffer from some form of thyroid diseases by the age they reach 60. From weight gain and fatigue to hair loss and anxiety, when your thyroid is out of whack you certainly know about it. But luckily there’s a natural supplement that might help: Ashwagandha. Shown to increase the production of the T4 hormone, this adaptogenic herb may well help prevent...