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News — arthritis

Honey and Cinnamon: The Magic Two

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Honey and Cinnamon: The Magic Two

Humans have known about the health benefits of honey and Cinnamon for thousands of years. Their individual qualities are powerful enough, but together they have profound effects on all sorts of ailments. And the best part? Honey and Cinnamon leave you feeling amazing, and taste great too. We explore how a combination of these two fantastic superfood ingredients can be something quite amazing. The health benefits of Cinnamon Ceylon Cinnamon, also known as Cinnamon zeylanicum has a lighter colour, more distinctive shape and more delicate taste than its more common cousin, Cassia Cinnamon. It also comes with a basket of...

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The Amazing Health Benefits of Superfood Ginger

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The Amazing Health Benefits of Superfood Ginger

From cookies to stir fries, ginger is used in a huge range of delicious dishes. But this superfood doesn’t just taste good – it offers loads of health benefits too. As well as being spasmolytic, anti-inflammatory and anti-viral, it’s loaded with essentials vitamins and nutrients that can help keep you feeling your best. Ginger can prevent and treat cold and flu Ginger has been used for thousands of years across Asia as a remedy for cold and flu, and now scientific studies are beginning to prove its effectiveness. In 2013, research published in the The Journal of Ethnopharmacology revealed that...

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Turmeric for Inflammation

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Turmeric for Inflammation

Did you know that inflammation is linked to conditions such as Alzheimer’s, heart disease, cancer, and arthritis? By reducing inflammation in your body, you'll not only look and feel younger, but you'll also lower your risk for chronic disease. So, what is inflammation? Keep reading to find out everything about the body’s inflammatory process and how you can treat inflammation. What is Inflammation? Inflammation is a vital part of the body's immune response. It is the body's attempt to self-protection and to heal itself after an injury. Inflammation defends against foreign invaders such as viruses and bacteria; and heals wounds. ...

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Turmeric for Arthritis - A Natural Remedy?

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Turmeric for Arthritis - A Natural Remedy?

The need to adopt herbal remedies for treating arthritis gained momentum after the FDA in the USA issued warning against anti-inflammatory drugs like Celebrex. In the UK, a recent study in the The British Medical Journal found long term use of non steroidal anti inflammatory drugs (NSAIDs) to be associated with a higher risk of heart failure in the elderly. In this regard turmeric is a widely preferred option. Researchers and medical therapists are of the opinion that for treating arthritis in a safe manner turmeric is a great choice. Let’s find out what experts have to say about using turmeric...

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