News — health benefits of cinnamon
The Health Benefits of Cinnamon Tea
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Tea drinkers worldwide don’t need to be reminded of its great taste and charming qualities. However, some may have yet to try Ceylon Cinnamon tea and enjoy its impressive health benefits. Much simpler and gentler than coffee-based drinks, Cinnamon tea is an easy to make and hard to dislike tea beverage. Featuring a sweet, spicy flavour that isn't too overwhelming, it can be enjoyed with pretty much any meal or alone during various times in the day. Simply delicious To enjoy cinnamon tea, simply boil a 3-inch piece of cinnamon stick in water enough to fill...
3 Incredible Ways Ceylon Cinnamon Could Reduce Your Risk of Dementia
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With rates of Alzheimer’s soaring in the Western world, researchers are now starting to focus not only on ways to treat this devastating disease, but to prevent it as well. That doesn’t just mean developing new medicines. In fact, dieticians are beginning to pay attention to the potential of Ceylon Cinnamon to reduce the risk of dementia. What is Cinnamon? Used for thousands of years as a natural medicine, Cinnamon is far more than just a delicious spice. Largely sourced from evergreen trees in Sri Lanka, Ceylon Cinnamon bark boasts some incredible medicinal properties. As well as being germicidal, Cinnamon...
Ceylon vs. Cassia: May the Best Superfood Cinnamon Win
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Not all cinnamon is created equal. While the kind you find in the supermarket is big on flavour, it may not be of the same quality as Ceylon cinnamon – otherwise known as ‘‘true cinnamon”. So when it comes to cinnamon, how do you sort the wheat from the chaff? And how can you decide which type of superfood cinnamon is best for you? What is Cassia cinnamon? The chances are, the jar of ground cinnamon in your cupboard is Cassia. Grown in Eastern and Southern Asia, Cassia cinnamon tends to be cheaper than Ceylon, and is thus far more...