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Supergizer - The Ideal Energy Bar

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Supergizer - The Ideal Energy Bar

  Energy plays a major role in our daily lives. Especially those with a packed schedule, athletes or active individuals, require greater energy levels in order to perform at their best – and the way we energise ourselves is with food. If you’re striving for a healthier lifestyle, we’d like to introduce to you the ideal energy bar, Supergizer, which will give you the right amount of fuel to conquer your day as well as help you maintain a well-balanced diet! Read on to find out more about this fantastic energy bar and what benefits it has to offer. What...

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The Fantastic Benefits of Cacao Butter

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The Fantastic Benefits of Cacao Butter

When you’re creating a list of healthy foods you’d like to include in your daily diet, cacao butter may not be the first option that comes to mind, and perhaps not even the second, third or fourth. Well, we aren’t talking about the cocoa butter in your cheat desserts, but raw cacao butter, in its purest form. Organic Cacao Butter offers a wide range of nutrients, vitamins and fantastic benefits that can drastically improve the quality of your health – and you get to take advantage of the indulgent chocolatey flavour completely guilt-free!   What is cacao butter? Cacao butter...

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How Can I Make the Most of My Workout with Superfoods?

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How Can I Make the Most of My Workout with Superfoods?

  As much as keeping up consistent workout is crucial for a well-balanced lifestyle, having a healthy dietary plan also plays an important role. Integrating workout sessions into your weekly schedule can help reduce anxiety, increase mood, boost energy and improve your overall health. Whether you are an athlete, a regular gym-goer, an active individual or would simply like to include more exercise in your schedule, read on to find out how you can make the most of your workout with these top 3 superfoods!   Maca   Maca is the perfect superfood to enhance your workout! Making the right...

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5 Energy-Boosting Smoothies

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5 Energy-Boosting Smoothies

Smoothies are typically a simple blend of raw fruits and vegetables, often with the addition of water or dairy products. The best ones also add a few key superfoods to boost the drink’s health profile. The combination of your ingredients and nutrients included in each smoothie is crucial for the overall effect on your body. Whether you are a gym-enthusiast or just want to boost your energy levels, one of the best ways to make the most from superfoods’ energising contents is to make yourself an energy-boosting smoothie! Here are 5 smoothies that can help boost your energy levels and...

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Top 5 Superfoods for Yoga Lovers

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Top 5 Superfoods for Yoga Lovers

  Superfoods nourish and fuel your body with the essential nutrients, vitamins and minerals it requires. While everyone’s diet maybe structured differently, every yoga lover needs decent nourishment in order to perform disciplinary practices with the right energy and mind-set. If you are looking for superfoods that can help you boost your exercises, let us help you with our recommendations for the top five superfoods for yoga lovers.      What is a superfood?   ‘Superfood’ is a term that often describes nutrient-packed foods that have the ability to benefit our overall health and even help protect our body against...

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