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What is Maca Used For and Where Did It Come From?
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Maca may be a relatively recent addition to the superfood scene, but this ancient root has a history that spans millennia. Used in Peru as a treatment for all kinds of health issues, maca has earned a reputation for its invigorating and revitalizing properties, not to mention its unique adaptogenic benefits. But what are the exact origins of maca? And what can its past teach us about its many benefits in the present? What is maca? Native to the Andes Mountains, maca is the superfood of one of the oldest civilizations on Earth. As a cruciferous vegetable, this robust root...