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News — Antioxidants

The Amazing Health Benefits of Apple Cider Vinegar

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The Amazing Health Benefits of Apple Cider Vinegar

      Using a unique fermentation process involving organic apples and yeast, Apple Cider Vinegar is created to support a strong amount of healthy bacteria that can support your body’s digestive system, as well as offer a number of other amazing health benefits. While most people have probably encountered ACV before, it may be news to some just how many beneficial effects it can have once you choose to integrate it into your diet. Let’s take a look at some of these amazing Apple Cider Vinegar benefits.   Main reasons to take Apple Cider Vinegar   Apple Cider Vinegar...

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Top 5 Things You Need to Know About Cacao

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Top 5 Things You Need to Know About Cacao

    Cacao and Cocoa are commonly confused. Despite both deriving from the same plant, Cacao has a number of unique properties that make it one of the most powerful superfoods in the world.   The major differences stem from the way these ingredients are processed – Cacao is the purest and most raw form of the ingredient you can find, while cocoa, cocoa powder or chocolate undergo various methods of treatment that reduce they’re health capability.      1.    Cacao originated in Central and South America   The Cacao tree originates from tropical regions of Central and South America....

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How is Ceylon Cinnamon So Effective?

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How is Ceylon Cinnamon So Effective?

  Ceylon Cinnamon is another impressive superfood that has taken the health food market by storm. Much of this is down to its delicious flavour, but its ability to improve certain aspects of your health also plays a large part in its popularity. But how is Ceylon Cinnamon so effective?   A love for Ceylon Cinnamon   Many people have fallen in love with this superfood because of its warm, sweet and softly spiced flavour that is a perfect match for many sweet and savoury dishes. The popularity of this tasty ingredient has continued to grow as news of its...

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

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Get a Beauty Boost with Cacao

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Get a Beauty Boost with Cacao

Chocolate and beautiful skin might not seem like a natural pairing. But in fact, Cacao can help keep your skin smooth, shining and wrinkle free. Rich in antioxidants, this superfood is full of beauty benefits for beautiful skin and hair. What is Cacao anyway? Cacao and cocoa may sound similar, but they are very different when it comes to their nutritional value and impact on your health. Cacao is the purest form of chocolate you can get; it’s raw and much less processed that cocoa powder or chocolate bars. The Cacao fruit tree, also known as Theobroma cacao, produces Cacao...

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