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Top 5 Reasons to Take Maca

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Top 5 Reasons to Take Maca

  The famous Maca is a superfood native to the Andes Mountains and has provided a regular source of nutrients for the region for thousands of years. This cruciferous vegetable is grown at high altitudes of up to 15,000 ft and is historically known for its robustness as a crop and necessary food source for isolated communities that live far from major cities - way out in the Peruvian Central Andes. Maca superfood is now grown at much lower altitudes and is available for superfood lovers around the world to enjoy due to its wide distribution. Most importantly, Maca is...

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Why Is Maca so Good for You?

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Why Is Maca so Good for You?

Understanding Maca   The famous Maca superfood, native to the Andes Mountains, was a regular source of nutrients for the Incan civilisation - one of the oldest on Earth. Grown at extreme altitudes of up to 15,000 ft, it is a truly robust crop that has historically provided a necessary source of food and medicine for isolated communities in the Peruvian Central Andes. Nowadays, this superfood is grown at much lower altitudes and has become widely available to superfood lovers around the world. But why is Maca so good for you?   Energy levels   As an adaptogenic ingredient, Maca...

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