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The Benefits of Ashwagandha for Men
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Superfoods are undoubtedly beneficial for both men and women, but sometimes there are added benefits for you depending on your gender. As our bodies are designed differently, having evolved to perform certain tasks linked to our biological makeup, the way substances affect our bodies can be different. Read on to find out more about the specific benefits of Ashwagandha for men. Increase your reproductive health One of the obvious benefits of Ashwagandha for men is its powerful effect on reproductive health. According to studies, men who take Ashwagandha are more likely to experience an increase in sperm count...