News — healthy bacteria

  There are many ways to reduce food consumption and assist in weight loss. As most who have tried to lose significant amounts of weight in short spaces of time will know, however, this is no easy task. Exploring the various tricks and tools to support your weight loss strategy is part of the process and finding the best methods for you may take time. Ingredients like Apple Cider Vinegar have become popular recently as a useful ingredient and may be worth trying as part of your weight loss regime.   Motivations for weight loss   There are various reasons...

Taking care of your health involves showing your gut some love. Hippocrates once said: ‘all disease begins in the gut,’ and in many ways, modern medicine has proved him to be right. And luckily, natural supplements like Baobab help keep our digestive system in check – making it easier to protect our gut. Here’s how this ancient superfood works to boost digestive health. Baobab and gut health Collectively, we’re all becoming more aware of our gut’s importance and the impact that its delicate balance can have on our overall wellbeing. Certain foods like kimchi and probiotic yoghurt are uniquely skilled...