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News — protein

The Amazing Health Benefits of Almonds

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The Amazing Health Benefits of Almonds

  Aside from their satisfying taste and crunchy texture, almonds are one of the most nutrient-packed superfoods out there, offering a wide range of amazing health benefits. They are rich in healthy fats and antioxidants, as well as key vitamins and minerals. This makes them the perfect addition to a well-balanced diet, helping you achieve a healthy lifestyle. Find out more about all the amazing health benefits almonds have to offer, and indulge in a pack, guilt-free! What are almonds? Although commonly classified as a nut, almonds are actually edible seeds of Prunus dulcis – the almond tree. They are...

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Achieving Weight Loss With Spirulina

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Achieving Weight Loss With Spirulina

  Spirulina has become a prevalent health food supplement throughout Europe, America and various other regions of the world. Driving this trend is the belief that this blue-green microalga offers a wide range of health benefits such as helping to reduce fatigue and increase energy. Spirulina is also considered to be a natural detoxifier, helping cleanse the body as well as supporting strong heart, liver and kidney health. In addition to these positive attributes, Spirulina is also increasingly featured in weight loss diets due its ability to assist the body’s digestive system and suppress appetite. High in protein   A single...

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