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News — cacao nibs

Top 5 Things You Need to Know About Cacao

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Top 5 Things You Need to Know About Cacao

    Cacao and Cocoa are commonly confused. Despite both deriving from the same plant, Cacao has a number of unique properties that make it one of the most powerful superfoods in the world.   The major differences stem from the way these ingredients are processed – Cacao is the purest and most raw form of the ingredient you can find, while cocoa, cocoa powder or chocolate undergo various methods of treatment that reduce they’re health capability.      1.    Cacao originated in Central and South America   The Cacao tree originates from tropical regions of Central and South America....

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Is Cacao Better than Chocolate?

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Is Cacao Better than Chocolate?

  Cacao and Cocoa are not simply two ways to say the same thing. Although they start from the same place, they’re processed quite differently. Essentially, Cacao is the purest form of chocolate you could possibly find, while Cocoa, cocoa powder or chocolate has been refined to varying degrees, resulting in the chocolate bars and treats that we all know and love.   Where does Cacao come from?   Cacao and Cocoa both originate from the same Cacao tree native to tropical regions of Central and South America. Today around 70 percent of Cacao is grown in West Africa and...

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Where to Find Flavonoids & Their Amazing Health Benefits

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Where to Find Flavonoids & Their Amazing Health Benefits

From cacao to quinoa, flavonoids can be found in a number of superfoods. But what exactly are they? And why should we be adding more of these antioxidants to our diet? In this blog post, we give you the lowdown on flavonoids and their amazing health benefits. What are flavonoids? Flavonoids are one of the largest nutrient families known to scientists, offering a huge range of health benefits. Some of the best-known flavonoids include kaempferol, quercetin, catechins, and anthocyanidins, each of which can be found in some of our favourite superfood fruits and vegetables. Flavonoids might be microscopic phytonutrients, but...

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Boost Your Mood with Delicious Cacao

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Boost Your Mood with Delicious Cacao

If you’re someone who heads straight for the chocolate when you’re feeling stressed, you’ll know all about the mood-boosting potential of this sweet treat. But the mood-enhancing effect of chocolate isn’t just down to its taste. Researchers have discovered that cacao – the purest form of chocolate available – can improve your mental health in many different ways. Read on to find out more. What is cacao? Chocolate is often in the news for its purported health benefits. But when researchers talk about chocolate, they’re not referring to the sugar-packed kind you find in the supermarket. More often than not,...

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Could Superfood Cacao Revolutionise Your Weight Loss Regime?

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Could Superfood Cacao Revolutionise Your Weight Loss Regime?

Chocolate and diets aren’t usually found in the same sentence. After all, the stuff we find in the supermarket is packed with calories and fat. But cacao is different. As an unprocessed form of chocolate, cacao nibs and cacao powder offer the delicious taste of cocoa without any of the added dairy and sugar. Plus, they’re full of nutrients, vitamins and antioxidants, making them the perfect superfood to revolutionise your weight loss regime. The health benefits of cacao Cacao is the source of original, natural chocolate. This means that organic cacao nibs or powder offer all the health benefits of...

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