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What Makes Cacao a Fantastic Superfood?

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What Makes Cacao a Fantastic Superfood?

  Almost all of us have a weakness for chocolate, especially those of us with a sweet tooth. We use it to make our favourite treats and love to give and receive collections of fancy chocolates on special occasions. But, what if we told you that Cacao could equally satisfy your cravings and also boost many aspects of your health at the same time? Many believe that Cacao and processed chocolate are the same thing. Well yes, they are both delicious, but Cacao is the purest form of chocolate you could come across! Read on to discover what makes Cacao...

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What Makes Turmeric a Fantastic Superfood?

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What Makes Turmeric a Fantastic Superfood?

  Wondering what makes Turmeric a fantastic superfood? Well, Turmeric is growing in its popularity as a superfood, due to its impressive nutrition profile, health benefits and incredibly delicious taste, when used in food recipes. Read on to find out more and start implementing it in your dietary regime, to boost your general health and well-being!   What is Turmeric?   Turmeric is a bright-yellow root powder that originates from South Asian cuisine and countries, such as India, Cambodia and Vietnam, where Turmeric has been long valued for maintaining strong health and supporting the healthy functioning of vital organs. Turmeric...

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Can Chlorella Help You Stay Young for Longer?

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Can Chlorella Help You Stay Young for Longer?

  Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients and antioxidants. But did you know that chlorella can also help you stay young for longer? Chlorella can help enhance your skin with a natural and radiant glow, while maintaining healthy hair growth and texture. Read on to discover Chlorella’s impressive benefits and how you can integrate it into your daily diet to bring out the glow in your skin for the summer! What is Chlorella?   Chlorella is a microscopic green freshwater algae that contains several vitamins, minerals, antioxidants and chlorophyll, which offer plenty of...

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The Link between Chlorella and Youth

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The Link between Chlorella and Youth

  We all want to look and feel younger, but is the solution simpler than we’d like to believe? A balanced diet, regular exercise, hydration and a healthy mental state is usually all it takes right? While this is true, there are certain foods and ingredients that can support the processes of our bodies to help retain a natural vitality for longer. Understanding the link between Chlorella and youth is one way of improving your chances of staying young for longer.   What is Chlorella? Chlorella is a microscopic green freshwater algae that contains a multitude of helpful substances such...

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

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