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Can Chlorella Help You Stay Young for Longer?

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Can Chlorella Help You Stay Young for Longer?

  Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients and antioxidants. But did you know that chlorella can also help you stay young for longer? Chlorella can help enhance your skin with a natural and radiant glow, while maintaining healthy hair growth and texture. Read on to discover Chlorella’s impressive benefits and how you can integrate it into your daily diet to bring out the glow in your skin for the summer! What is Chlorella?   Chlorella is a microscopic green freshwater algae that contains several vitamins, minerals, antioxidants and chlorophyll, which offer plenty of...

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The Link between Chlorella and Youth

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The Link between Chlorella and Youth

  We all want to look and feel younger, but is the solution simpler than we’d like to believe? A balanced diet, regular exercise, hydration and a healthy mental state is usually all it takes right? While this is true, there are certain foods and ingredients that can support the processes of our bodies to help retain a natural vitality for longer. Understanding the link between Chlorella and youth is one way of improving your chances of staying young for longer.   What is Chlorella? Chlorella is a microscopic green freshwater algae that contains a multitude of helpful substances such...

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

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Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

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Root Your Health and Beauty in Ginger

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Root Your Health and Beauty in Ginger

  There’s nothing wrong with searching for a new, exotic superfood ingredient to rejuvenate your health and spice up your diet. In fact, we encourage it. But here are some reasons why you can always root your health and beauty in good old Ginger, regardless of the changing seasons or a new dietary regime. Regulation of blood sugar High blood sugar is bad. Very bad. Especially if left untreated for long durations. Heart disease, strokes, kidney disease, nerve problems… the list goes on for the potential consequences of unregulated blood sugar levels. Studies show that Ginger lowers and normalises blood...

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Give Your Liver a Health Boost with Superfood Turmeric

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Give Your Liver a Health Boost with Superfood Turmeric

Life isn’t always easy on our liver. Alcohol, toxins, sugar – they all cause havoc to this vital organ. That’s why it’s important that, as well as eating fewer of these harmful substances, we increase our intake of liver-friendly superfoods. Here we explore how Turmeric could be the key to giving your liver a health boost. Importance of good liver function Your liver is responsible for a lot of functions that keep your body in good working order. You might be familiar with some of these jobs, like filtering and detoxifying your blood, but there are hundreds of things that...

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