FREE UK SHIPPING 0VER £30
Cart 0

News — diabetes

Could you Really Avoid Diabetes with Ceylon Cinnamon?

antioxidants ceylon cinnamon cinnamon diabetes health recipe superfood turmeric

Could you Really Avoid Diabetes with Ceylon Cinnamon?

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

Read more →


Can Ginger Lower Your Blood Sugar?

Blood sugar Diabetes ginger nutrition Organic Superfoods superfood

Can Ginger Lower Your Blood Sugar?

You probably know Ginger as that distinctive root that’s been a mainstay of world cuisine for millennia. But you might not know that’s it’s also an ancient go-to remedy for all kinds of illnesses, ranging from morning sickness and headaches to joint pain and the flu. New studies suggest that we can add another benefit to the list: blood sugar regulation. Here we explore Ginger can help lower blood sugar levels for a healthier, happier you. Why manage blood sugar levels? When blood sugar levels climb to dangerous levels, we invite all sorts of medical complications into our lives. Chief...

Read more →


Could Ginger Really Reverse Diabetes?

benefits blood sugar diabetes ginger health nutrients organic superfood superfood turmeric

Could Ginger Really Reverse Diabetes?

You probably know Ginger as the tasty spice that adds a little zing to your cooking - but you might not know that it’s been used as a go-to remedy for ailments like morning sickness, headaches, joint pain and the flu for millennia. With recent studies suggesting that this delicious root might be effective in lowering blood sugar, researchers increasingly conclude that Ginger can help diabetes. Here, we explore how useful Ginger can really be in trying to help treat this serious illness. What is diabetes? Diabetes is a complex disease that occurs when blood sugar levels climb to dangerous...

Read more →


Honey and Cinnamon: The Magic Two

arthritis Blood pressure cancer diabetes honey recipe

Honey and Cinnamon: The Magic Two

Humans have known about the health benefits of honey and Cinnamon for thousands of years. Their individual qualities are powerful enough, but together they have profound effects on all sorts of ailments. And the best part? Honey and Cinnamon leave you feeling amazing, and taste great too. We explore how a combination of these two fantastic superfood ingredients can be something quite amazing. The health benefits of Cinnamon Ceylon Cinnamon, also known as Cinnamon zeylanicum has a lighter colour, more distinctive shape and more delicate taste than its more common cousin, Cassia Cinnamon. It also comes with a basket of...

Read more →


The Top 5 Ayurvedic Superfoods

Adaptogen anti inflammatory anti oxidants Ashwagandha Ayurveda Ayurvedic Cyelon Cinnamon diabetes digestion everyday superfoods Garlic Ginger Insomnia Superfood

The Top 5 Ayurvedic Superfoods

In Ayurvedic medicine, food is far more than fuel – it is vital for our physical and spiritual health, with certain foods helping to heal ailments and boost the immune system. The principles of this ancient healing system perfectly reflect Hippocrates’ famous quote: ‘Let food be thy medicine and medicine be thy food.’ In Ayurveda, certain ingredients are prized for their healing power. When used alongside Ayurvedic principles of balance, these Ayurvedic superfoods can leave you feeling fantastic. Here is our guide to the top five. Ginger Ginger has long been prized for its healing properties. From morning sickness to...

Read more →