Chlorella is a distinctive superfood; if not for its vibrant colour then for its position as one of the oldest sources of food in existence. Increasingly popular in modern society as a health food supplement, attention has been drawn to its beneficial properties and what makes it a worthy addition to your kitchen shelf.
What is Chlorella?
To make it digestible for humans, it undergoes special processing that makes it edible while preserving its nutritional benefits. The final product, now available for health enthusiasts around the world, is a vibrant green powder or tablet that’s great for smoothies, juices or protein shakes.
The plant’s simple single-celled structure also makes it one of the most sustainable foods out there due to its ability for rapid cell reproduction – occurring around eight times a day.
Chlorella Growth Factor
Chlorella Growth Factor (CGF) is a unique group of substances only present in the nucleus of Chlorella. It is a water-soluble extract containing chemicals such as amino acids, peptides, proteins, vitamins, sugars, and nucleic acids.
CGF is produced during photosynthesis and is the reason why Chlorella can multiply so rapidly. It is also the reason for its ability to reduce rapid ageing and illnesses due to specific nucleic acids, responsible for cellular regeneration.
Where did Chlorella come from?
Chlorella emerged over two billion years ago as one of the first plants to have a well-defined nucleus. Emerging in freshwater lakes across the planet for millions of years, it has only recently been identified as a source of nutrients fit for human beings.
Most Chlorella is now grown in the U.S., Japan or Taiwan where it’s processed into tablets and liquid extracts for public consumption.
One of the major benefits of Chlorella is the detoxification of heavy metals. Found everywhere in our diets, these substances can build up and have a negative effect on your body, potentially leading to serious illnesses.
By cleansing the body of unwanted toxins, Chlorella may also be able to slow down the accumulation of small changes in the body that would eventually result in visible signs of age.
Chlorella contains a huge amount of vitamins, minerals, antioxidants and other nutrients that help to support and strengthen the immune system.
Weakened immunity can leave the door open for potential illnesses and diseases – especially during winter months when you are more likely to pick up an infection from circulating bacteria and viruses.
To give your immune system a boost, Chlorella can be added to your diet. Specific molecules known as beta-glucans have been identified as one of the major reasons for this positive impact, helping your body defend against invaders.
A younger metabolism
Taking Chlorella could also help you improve digestion and remove waste at a more effective rate. A digestive system means that the healthy foods you consume will have a bigger impact on your body. Also, harmful substances will be eliminated more efficiently.
The strength of Chlorella and its many beneficial nutrients contained within make it a highly valuable food supplement.
Consider adding Chlorella powder to your smoothies and shakes, or even mix some in with a new food recipe if you’re feeling experimental. But remember, when purchasing your food supplements; make sure to always buy from a reliable supplier so that you’re always getting the purest version of the ingredient.