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The Best Superfood to Fight Your Cold

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The Best Superfood to Fight Your Cold

The Best Superfood to Fight Your Cold Luckily for you, there isn't just one superfood that can help fight off colds and flu, we've gathered a selection of superfoods that can help you protect against catching a cold this winter. We all know there is nothing worse than suffering with a cold during autumn and winter, especially when you wind up taking lots of man-made painkillers and decongestants, it can be frustrating when they don’t contain natural ingredients, especially if you’ve been making the effort to watch what you’re putting into your body. However, all is not lost, there are...

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Turmeric for Arthritis - A Natural Remedy?

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Turmeric for Arthritis - A Natural Remedy?

The need to adopt herbal remedies for treating arthritis gained momentum after the FDA in the USA issued warning against anti-inflammatory drugs like Celebrex. In the UK, a recent study in the The British Medical Journal found long term use of non steroidal anti inflammatory drugs (NSAIDs) to be associated with a higher risk of heart failure in the elderly. In this regard turmeric is a widely preferred option. Researchers and medical therapists are of the opinion that for treating arthritis in a safe manner turmeric is a great choice. Let’s find out what experts have to say about using turmeric...

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