FREE UK SHIPPING 0VER £30
Cart 0

News — maca

3 Great Cacao Recipes to Fall in Love with

anti-oxidants Cacao Cinnamon cocoa Maca recipes

3 Great Cacao Recipes to Fall in Love with

  Adding a few delicious Cacao recipes to your arsenal will do more than just impress your house guests and family. With the ingredient’s incredibly high levels of nutrients and anti-oxidants, learning some great Cacao recipes this year will also give your body a significant health boost. Before you start, the first thing to take note of is the common confusion between Cacao and Cocoa. Despite both deriving from the same plant, Cocoa does not contain the same amount of unique properties as Cacao due to the way it has been processed. Cacao is the purest and most raw form...

Read more →


Top 5 Superfood Smoothies

Chlorella Cinnamon Maca Spirulina superfood Turmeric

Top 5 Superfood Smoothies

  A smoothie is a broad term. It can refer to a simple mixture of berries and water, as well as a complex concoction of several ingredients. When you’re looking for a great smoothie recipe, be careful of the effect that your chosen ingredients have on the healthiness of your final smoothie. The addition of sweet ingredients like syrup, sugar or ice-cream is what usually makes a smoothie unhealthy. But sometimes it’s not so obvious what a healthy balance of ingredients is. For instance, a highly dense mixture of certain fruits can contain extremely high amounts of sugar – equal...

Read more →


The Best Superfoods for Vitamin C

baobab Immune system maca moringa superfood Vitamin C

The Best Superfoods for Vitamin C

  You probably don’t need reminding that Vitamin C is important for improving energy release, fighting harmful bacteria and reducing tiredness. While many look to the famous orange as their only source of this powerful nutrient, other less known ingredients contain extremely high levels and can provide you with a welcome alternative for some variation in your diet. Why we need Vitamin C   Unlike other substances that are important for our health, Vitamin C is not produced naturally in the body.  To gain all its wonderful benefits we must find ways to consume this nutrient through the food we...

Read more →


The Best Superfoods for Your Workout

baobab energy energy boost maca spirulina spirulinaashwagandha superfood

The Best Superfoods for Your Workout

  We all know that certain foods are important when it comes to supplying our bodies with the energy we need in our daily activities. However, certain superfoods are especially good at giving you an extra boost. Whether you’re a gym buff or a yoga lover, a little added energy to fuel your exercise routine can make all the difference. Here’s our list of the best superfoods for your workout.   Maca   Studies have highlighted Maca as an energy boosting supplement that can potentially increase performance levels in athletes. Shown to improve 40 km cycling performance times in a...

Read more →


Top 5 Reasons to Take Maca

energy Hormones Immune system Maca stress Superfood

Top 5 Reasons to Take Maca

  The famous Maca is a superfood native to the Andes Mountains and has provided a regular source of nutrients for the region for thousands of years. This cruciferous vegetable is grown at high altitudes of up to 15,000 ft and is historically known for its robustness as a crop and necessary food source for isolated communities that live far from major cities - way out in the Peruvian Central Andes. Maca superfood is now grown at much lower altitudes and is available for superfood lovers around the world to enjoy due to its wide distribution. Most importantly, Maca is...

Read more →