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News — Organic Superfoods

Can Ginger Lower Your Blood Sugar?

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Can Ginger Lower Your Blood Sugar?

You probably know Ginger as that distinctive root that’s been a mainstay of world cuisine for millennia. But you might not know that’s it’s also an ancient go-to remedy for all kinds of illnesses, ranging from morning sickness and headaches to joint pain and the flu. New studies suggest that we can add another benefit to the list: blood sugar regulation. Here we explore Ginger can help lower blood sugar levels for a healthier, happier you. Why manage blood sugar levels? When blood sugar levels climb to dangerous levels, we invite all sorts of medical complications into our lives. Chief...

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Turmeric and Cinnamon: A Powerful Superfood Combination

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Turmeric and Cinnamon: A Powerful Superfood Combination

Superfoods are a little like superheros: on their own they’re great, but when they start teaming up they can be even better. So if you're looking for some combinations that really complement one another, we’ve got just the dynamic duo for you – Cinnamon and Turmeric. Turmeric Turmeric has been used for thousands of years in Chinese and Ayurvedic medicine as a one stop shop for the treatment of a whole host of ailments. Heartburn, heart disease, depression, you name it, Turmeric has been used to prevent or cure it. In its fresh form, it looks strikingly similar to ginger,...

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The Astonishing Amount of Vitamin C Found in Superfood Baobab

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The Astonishing Amount of Vitamin C Found in Superfood Baobab

When it comes to Vitamin C, oranges steal the spotlight. But did you know there’s a superfood that offers up to 10 times more of this important vitamin than citrus fruit?  Say hello to Baobab, the superfood that contains an astonishing amount of Vitamin C. What is Baobab? You could be forgiven for never having heard of Baobab. This superfood has only recently made its way to the western world from Africa, where it’s been enjoyed for thousands of years. In its fresh form, Baobab is powdery with a sweet and tangy taste. Encased in huge greenish pods, the fruit...

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Why Cinnamon is the Perfect Winter Superfood

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Why Cinnamon is the Perfect Winter Superfood

From spiced cookies to soothing lattes, Cinnamon makes an appearance in all kinds of delicious foods and drinks at this time of year, thanks to its sweet, warming taste. But did you know that Cinnamon is also packed full of nutrients and vitamins that can keep you healthy during the colder months? Here’s why Cinnamon truly is the perfect winter superfood. Helps prevent colds and flu While they’re not often serious, winter bugs like colds and the flu can leave you feeling miserable. All the more reason to boost your immune system with nutrient-rich superfoods like Cinnamon. This tasty spice...

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How to Find the Best Ginger Superfood

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How to Find the Best Ginger Superfood

Ginger is a true superfood. Packed with anti-inflammatory and anti-spasmodic gingerols, this popular spice offers a whole wealth of health benefits. Not only that, but it tastes great too. Yet to tap into all the incredible health benefits of ginger, you have to invest in the best. Quality, organic ginger is a must when it comes to getting your superfood fix – here’s why. Ginger: the lowdown Ginger’s health benefits are nothing new. In parts of Asia, ginger has been used for millennia as a natural remedy for all health issues. And now, thanks to many clinical studies, we have...

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