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News — curcumin

Why is Turmeric so Popular?

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Why is Turmeric so Popular?

  Turmeric is one of those ingredients that is both incredibly delicious when used in food recipes and also hugely beneficial for your health. With an increasing amount of attention paid to health foods and general wellness techniques in the Western world, Turmeric has played an important role in this movement.   The natural health benefits and versatility of Turmeric Curcumin has made it one of the most loved superfoods today.   Asian origins   Turmeric has long been a staple of South Asian cuisine. Originating in areas such as India, Cambodia and Vietnam, it has offered these cultures a...

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How to Increase Your Antioxidant Intake with Superfoods

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How to Increase Your Antioxidant Intake with Superfoods

  Antioxidants are an important part of avoiding a wide range of illnesses and diseases. The reason for this is that the body naturally produces free radicals as a part of its processes and exposure to the natural world. Antioxidants are a way of combating these harmful elements.  If left unchallenged, these free radicals will eventually have a damaging effect on your body and could potentially lead to chronic diseases and health issues. Antioxidants are powerful substances that either reduce or prevent the oxidation of molecules in your body, keeping you healthier. Most people know that fresh fruits and vegetables...

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Turmeric and Cinnamon: A Powerful Superfood Combination

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Turmeric and Cinnamon: A Powerful Superfood Combination

Superfoods are a little like superheros: on their own they’re great, but when they start teaming up they can be even better. So if you're looking for some combinations that really complement one another, we’ve got just the dynamic duo for you – Cinnamon and Turmeric. Turmeric Turmeric has been used for thousands of years in Chinese and Ayurvedic medicine as a one stop shop for the treatment of a whole host of ailments. Heartburn, heart disease, depression, you name it, Turmeric has been used to prevent or cure it. In its fresh form, it looks strikingly similar to ginger,...

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Turmeric for Arthritis - A Natural Remedy?

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Turmeric for Arthritis - A Natural Remedy?

The need to adopt herbal remedies for treating arthritis gained momentum after the FDA in the USA issued warning against anti-inflammatory drugs like Celebrex. In the UK, a recent study in the The British Medical Journal found long term use of non steroidal anti inflammatory drugs (NSAIDs) to be associated with a higher risk of heart failure in the elderly. In this regard turmeric is a widely preferred option. Researchers and medical therapists are of the opinion that for treating arthritis in a safe manner turmeric is a great choice. Let’s find out what experts have to say about using turmeric...

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