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Top 5 Spring Superfood Smoothies

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Top 5 Spring Superfood Smoothies

  ‘Superfood’ is a term that is often applied to nutrient-packed foods with a capacity to benefit the body’s overall health and well-being. Though each one is different, all superfoods pack a hefty nutritional punch, containing high levels of vitamins, minerals, healthy fats and antioxidants, even when consumed in small amounts.   Why add superfoods to smoothies? As many popular superfoods are most commonly available in powder form, they are an ideal ingredient to add to a fresh, tasty smoothie which is an easy and delicious way of consuming them, compared to simply stirring them into water or milk. Making...

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The Best Places to Buy Superfoods

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The Best Places to Buy Superfoods

Now that you know the amazing benefits of including superfoods in your diet, you just need to get your hands on some! Increasingly, there are more options for consumers looking to purchase superfoods at affordable prices and this is only likely to get better as more distributors take note of people’s growing desire to integrate organic food and healthy superfood supplements into their diets. For now, here are some tips for finding superfoods wherever you may be. Superfood powder and tablets Fast becoming the world’s favourite way to consume superfoods, tablets and powders are making it easier to introduce and...

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