News — Blood pressure
The Best Superfoods for Blood Pressure
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Maintaining optimal blood pressure is something most of us know we should do, but the reasons for this are perhaps less known. Your blood pressure is actually the force that your heart pumps blood around your body and the subsequent pressure that is placed on the walls of your arteries. High blood pressure, or hypertension, can quietly damage your body by deteriorating your arteries and preventing a natural flow of blood, oxygen and nutrients to your vital organs. Additionally, the added strain on your heart could lead to serious problems down the line such as coronary heart disease....
Honey and Cinnamon: The Magic Two
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Humans have known about the health benefits of honey and Cinnamon for thousands of years. Their individual qualities are powerful enough, but together they have profound effects on all sorts of ailments. And the best part? Honey and Cinnamon leave you feeling amazing, and taste great too. We explore how a combination of these two fantastic superfood ingredients can be something quite amazing. The health benefits of Cinnamon Ceylon Cinnamon, also known as Cinnamon zeylanicum has a lighter colour, more distinctive shape and more delicate taste than its more common cousin, Cassia Cinnamon. It also comes with a basket of...