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News — weight loss

Achieving Weight Loss With Spirulina

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Achieving Weight Loss With Spirulina

  Spirulina has become a prevalent health food supplement throughout Europe, America and various other regions of the world. Driving this trend is the belief that this blue-green microalga offers a wide range of health benefits such as helping to reduce fatigue and increase energy. Spirulina is also considered to be a natural detoxifier, helping cleanse the body as well as supporting strong heart, liver and kidney health. In addition to these positive attributes, Spirulina is also increasingly featured in weight loss diets due its ability to assist the body’s digestive system and suppress appetite. High in protein   A single...

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The Amazing Health Benefits of Apple Cider Vinegar

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The Amazing Health Benefits of Apple Cider Vinegar

      Using a unique fermentation process involving organic apples and yeast, Apple Cider Vinegar is created to support a strong amount of healthy bacteria that can support your body’s digestive system, as well as offer a number of other amazing health benefits. While most people have probably encountered ACV before, it may be news to some just how many beneficial effects it can have once you choose to integrate it into your diet. Let’s take a look at some of these amazing Apple Cider Vinegar benefits.   Main reasons to take Apple Cider Vinegar   Apple Cider Vinegar...

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How Ceylon Cinnamon Could Help You Lose Weight

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How Ceylon Cinnamon Could Help You Lose Weight

According to recent studies, Ceylon Cinnamon doesn’t just add flavour to our favourite healthy breakfasts, desserts and snacks – this tasty spice can actually make them even healthier, helping to naturally boost weight loss. But could Ceylon Cinnamon really help you lose weight? How can a simple superfood kick-start your metabolism? And how should you make the most of this health-boosting spice? What is Ceylon Cinnamon? Ceylon Cinnamon has long been prized for its delicious fragrance, taste and health benefits, with the spice once being more valuable than gold. While it might not cost you a fortune any more, this...

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What You Need to Know about Chlorella

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What You Need to Know about Chlorella

The vibrant color and nutritional clout of Chlorella make it a great addition to your morning green smoothie. But have you ever stopped to consider why this superfood powder is so good for you? Here's the lowdown on the fantastic health benefits of Chlorella. What is Chlorella? Chlorella shares a lot in common with its superfood cousin, Spirulina. Both are types of algae, grow naturally in freshwater, and have fantastic nutritional value. But unlike Spirulina, Chlorella is a spherical shaped, single-celled microorganism. It’s this simple structure that makes Chlorella one of the most sustainable foods known to man, with cell reproduction occurring around...

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Could Superfood Cacao Revolutionise Your Weight Loss Regime?

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Could Superfood Cacao Revolutionise Your Weight Loss Regime?

Chocolate and diets aren’t usually found in the same sentence. After all, the stuff we find in the supermarket is packed with calories and fat. But cacao is different. As an unprocessed form of chocolate, cacao nibs and cacao powder offer the delicious taste of cocoa without any of the added dairy and sugar. Plus, they’re full of nutrients, vitamins and antioxidants, making them the perfect superfood to revolutionise your weight loss regime. The health benefits of cacao Cacao is the source of original, natural chocolate. This means that organic cacao nibs or powder offer all the health benefits of...

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