News — Cacao

  Almost all of us have a weakness for chocolate, especially those of us with a sweet tooth. We use it to make our favourite treats and love to give and receive collections of fancy chocolates on special occasions. But, what if we told you that Cacao could equally satisfy your cravings and also boost many aspects of your health at the same time? Many believe that Cacao and processed chocolate are the same thing. Well yes, they are both delicious, but Cacao is the purest form of chocolate you could come across! Read on to discover what makes Cacao...

Smoothies are typically a simple blend of raw fruits and vegetables, often with the addition of water or dairy products. The best ones also add a few key superfoods to boost the drink’s health profile. The combination of your ingredients and nutrients included in each smoothie is crucial for the overall effect on your body. Whether you are a gym-enthusiast or just want to boost your energy levels, one of the best ways to make the most from superfoods’ energising contents is to make yourself an energy-boosting smoothie! Here are 5 smoothies that can help boost your energy levels and...

  Superfoods can help nourish and improve your overall health with their impressive nutrients, vitamins and minerals. Whether you are an athlete, gym enthusiast or just looking for effective ways to keep your body healthy, superfoods can definitely help you boost your overall well-being! Find out how to make the most of superfoods and benefit from their nutrient-rich contents. What is a superfood?   Superfoods often described as foods that are packed with nutrients that can benefit your general health and well-being. They can also help protect your body from serious diseases, as well as long-term illnesses. Superfoods are generally...

  Did you know that superfoods can help you lose weight? Superfoods offer an impressive amount of health benefits, due to their fantastic nutrition profile, allowing them to help improve your body’s natural processes and ability to lose weight faster.    Read on to discover the top 5 superfoods that can act as perfect additions to your weight loss diet.   What are superfoods?   Superfoods are defined as nutrient-rich foods with the capacity to benefit your overall health. They are generally known to offer a large nutritional value in relatively small amounts. Superfoods contain essential nutrients, vitamins, minerals and...

  While cacao has gained much popularity as a superfood in recent times and is being widely enjoyed by billions of people, many are unaware of the rich history behind the powerful ingredient.   Cacao is commonly known as a ‘healthier’ version of today’s mass-produced chocolate. It is the purest and most raw form of the cacao plant, while chocolate is processed in various methods that eliminate the majority of its health benefits, adding high quantities of refined sugar and unhealthy fats. You might want to consider implementing cacao powder into your diet after we inform you about the impressive...