News — Cacao

  Maca is an ancient root vegetable that has been used for thousands of years and was particularly popular in the Mayan culture. Its key powers are to boost energy levels, improve endurance and maintain a healthy hormonal balance while decreasing stress and fatigue.   Maca is also an excellent superfood for athletes and those who live an active lifestyle. The effective results stem from its adaptogenic properties and impressive content of protein, fibre, amino acids and fatty acids. The ingredient is packed with nutrients, vitamins and minerals that the body can greatly benefit from, especially when high levels of...

  What is a superfood? ‘Superfood’ is a term that is often applied to nutrient-packed foods with a capacity to benefit our general health and well-being. Though each one is different, all superfoods pack a hefty nutritional punch, containing high levels of vitamins, minerals, healthy fats and antioxidants, even when consumed in small amounts.     How often should I eat superfoods? It’s important to remember that no one food can be a ‘miracle cure’ or provide all the nutrition your body needs. Rather than consuming one superfood in large quantities, it’s much better to include a wide variety of...

  ‘Superfood’ is a term often applied to nutrient-rich foods with a capacity to benefit overall health. Originally coined by the food industry as a marketing term and used to influence food trends, the expression has become widely accepted and used to describe many foods that offer a large nutritional value in relatively small amounts. There are no set criteria for what actually determines a superfood, though the majority contain key nutrients like antioxidants, healthy fats, fibre and a range of beneficial vitamins and minerals.   How can superfoods benefit my general health?   Superfoods offer a range of potential...

We all know just how tasty chocolate is, but it can be tricky to find a tasty alternative to this favourite treat, especially if you’re trying to keep to a new health or fitness plan or if you’re trying to lose weight. With many low-fat chocolate snack options available which compromise on taste and texture, many people can find themselves searching for a healthier and tastier alternative to their favourite sugar-loaded chocolate treats. That’s where the superfood Cacao comes into its own as a healthy and tasty alternative to chocolate bars and treats that are commonly mixed with hydrogenated fats,...

  Adding a few delicious Cacao recipes to your arsenal will do more than just impress your house guests and family. With the ingredient’s incredibly high levels of nutrients and anti-oxidants, learning some great Cacao recipes this year will also give your body a significant health boost. Before you start, the first thing to take note of is the common confusion between Cacao and Cocoa. Despite both deriving from the same plant, Cocoa does not contain the same amount of unique properties as Cacao due to the way it has been processed. Cacao is the purest and most raw form...