News — health
Easy Tips to Add Superfood Cacao to Your Regular Diet
Chocolate fans, rejoice. A recent study published in Heart has revealed that regularly eating dark chocolate can reduce the chances of developing atrial fibrillation (afib) – a common form of irregular heartbeat. According to the 14-year-long study, participants who ate dark chocolate at least once a month were 10 to 20 percent less likely to develop afib. While scientists are still trying to figure out exactly what it is about dark chocolate that promotes a healthy heart, the results support the fact that this tasty superfood packs a nutritional punch. But to amp up these health benefits, why not...