Chocolate and beautiful skin might not seem like a natural pairing. But in fact, Cacao can help keep your skin smooth, shining and wrinkle free. Rich in antioxidants, this superfood is full of beauty benefits for beautiful skin and hair.
What is Cacao anyway?
Cacao and cocoa may sound similar, but they are very different when it comes to their nutritional value and impact on your health. Cacao is the purest form of chocolate you can get; it’s raw and much less processed that cocoa powder or chocolate bars.
The Cacao fruit tree, also known as Theobroma cacao, produces Cacao pods, which in turn release Cacao beans when cracked open. To create Cacao, the cocoa beans are fermented and cold-pressed. Keeping all processing to a minimum ensures the product preserves as many of the plant’s live enzymes as possible.
From improving sleep to boosting energy levels, Cacao offers a whole load of health benefits, thanks to its impressive antioxidant and magnesium levels. As a bonus, it also tastes great in all kinds of sweet and savoury dishes.
Beauty benefits of Cacao
Rich in antioxidants and magnesium, Cacao is full of anti-ageing, soothing and hydrating potential. Whether you combine Cacao powder into your beauty regime, or add it to your everyday diet, Cacao promises a whole load of incredible beauty benefits.
Keeps skin looking young
The key to Cacao’s anti-ageing potential lies in the huge number of antioxidants locked inside it. Korean scientists have found that the antioxidant rich properties in Cacao may help to prevent wrinkles. In tests on human skin cells and in mice, almost eight hundred genes experienced a boost from the application or ingestion of Cacao powder, increasing their ability to protect your skin from UV damage.
As well as giving the skin more elasticity, the researchers found that Cacao increases blood flow, improves skin density and boost hydration.
Soothes blemishes
Contrary to popular opinion, chocolate doesn’t give you spots. Or at least not the pure, Cacao kind. Rather, Cacao is full of antioxidants that help protect and repair the skin from damage, soothing redness and blemishes. The result is smoother skin and a more radiant complexion.
Get superfood Cacao into your diet
Unlike most beauty products, you don’t have to slather Cacao onto your skin to enjoy its benefits. Instead, why not try adding this superfood into your smoothies, acai bowls, healthy bakes or dairy-free hot chocolate! However you use it, you might just find that Cacao becomes a beauty essential.
Read more here about how you can naturally lift your mood with delicious Cacao.
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