News — detox

The vibrant color and nutritional clout of Chlorella make it a great addition to your morning green smoothie. But have you ever stopped to consider why this superfood powder is so good for you? Here's the lowdown on the fantastic health benefits of Chlorella. What is Chlorella? Chlorella shares a lot in common with its superfood cousin, Spirulina. Both are types of algae, grow naturally in freshwater, and have fantastic nutritional value. But unlike Spirulina, Chlorella is a spherical shaped, single-celled microorganism. It’s this simple structure that makes Chlorella one of the most sustainable foods known to man, with cell reproduction occurring around...

If you are curious about turmeric and would like to know how to use it, you are in the right place. This aromatic, earthy herb is one of the world’s superfoods, not just because of the burst of flavour it adds to your meals, but more for its healing properties. Traced back over four thousand years, the ancients greatly priced this bright yellow herb and used it frequently in their meals. In this article, we explore why it is such a wonderful herb and also share our favourite turmeric recipes. What is Turmeric? The National Center for Biotechnology Information describes...