There is little doubt that anything you drink impacts your weight. For instance, consuming too much alcohol can increase your weight. Similarly, drinking more water can help with reducing your weight.
What about weight loss shakes? These drinks contain several ingredients, like antioxidants, which can remove toxins from your body. Toxins are chemicals that reduce Leptin, which is a hormone that informs the brain to burn fat deposits. Less Leptin means less burning of fat, which is why removing toxins can help with reducing weight.
Why Drink Weight-Loss Shakes?
There are many reasons for consuming protein-rich weight-loss shakes.
Firstly, they energize your body and enhance the metabolism process, which burns additional fat from the body. Moreover, these drinks have little to no side-effects so you can include them into your daily diet without any problems.
Weight-loss drinks are also delicious in powdered proteins, which in turn are rich in amino acids. The complex amino acids help to improve the metabolism and enhance muscle mass. This makes them a delicious way to add extra protein into your diet.
Add Spirulina and Chlorella to Your Drink
Numerous research papers in recent years have determined that both Spirulina and Chlorella are rich in vital protein, vitamins, and minerals.
Adding one teaspoon of spirulina or chlorella to your morning healthy shake makes it a tasty and nutritionally complete drink for your body. Just add one or two teaspoons of spirulina or chlorella powder and have a sweet, powerful and tasty beverage.
As your body begins to lose fat, you may start to feel tired and weaker, but if you consume the extra protein you need in a nice green, spirulina or chlorella creamy drink, it will provide you the energy you need.
Tasty Ways of Adding Spirulina To Your Weight Loss Drinks
These tasty smoothies are some of our favourite ways to get a pack of protein into your diet. Once the drink is prepared, store it in a fresh and dry place and drink it as you like.
Spirulina Almond Berry smoothie
- Take a cup of raw or almond milk
- Add one cup of frozen mixed berries
- Add two teaspoons of spirulina powder
- Put it in one cup of fresh banana
- Add half tablespoon honey or maple syrup
Spirulina Coconut smoothie
- One cup coconut water or nut milk
- One tablespoon of spirulina powder
- Half tablespoon of chia seeds
- Some spinach or green vegetable leaves
- Half cup of cucumber
- Two kiwis
Chlorella lemon smoothie
- Half teaspoon of cinnamon
- Half tablespoon of lemon juice
- Six-ounces of apple juice
- Half tablespoon of chlorella powder
- Add ice
Chlorella tomato juice smoothie
- Four ounces of tomato juice
- One tablespoon of chlorella powder
- Dash of cayenne
- One tablespoon of lemon juice
- One tablespoon of soy sauce
Consuming these detox drinks for weight loss will give you an instant boost of energy and help to increase your rate of metabolism.