News — chlorella

Often our frenetic lifestyle easily absorbs our time, attention and best intentions. Before we know it, our children aren't getting the essential nutrients required for growing healthy. Children’s food is often packed with refined ingredients including processed white flour, modified starches and additives that are known to do harm and are associated with several diseases and especially weight gain. Weight is a sensitive topic, especially when it comes to children and teens. The number of children who continue to have an unhealthy, and potentially dangerous weight continues to grow in the UK. Childhood obesity, and excess weight, are significant health...

Some of us love to snack almost as much as we want to lose weight. Snacks are, one of the most convenient ways to fuel before hitting the gym or to avoid a mid-afternoon lull. The problem is that often our snacking habits are adding too many calories and too few nutrients to our diets.  Most of the times, we snack more than we realise. It’s easy to grab a bag of crisps from the vending machine or some donuts from our colleague’s desk, instead of reaching for something healthier. Frequently these snacks can be full of hidden saturated fat,...

If you're trying to lose weight, you've probably amassed a menu full of calorie-cutting tips and tricks. The weight loss industry is a multi-billion pound industry filled with low calorie meal plans. You probably also know that by cutting down sugar and eating plenty of veggies, lean protein, unprocessed carbohydrates, fruit, and healthy fats will help you to slim down. So if you eat low calorie and healthy foods but still can’t seem to lose weight, or even end up gaining weight, it can be very frustrating. We’ve all been there - following a plan that’s supposed to get you lean,...

Chlorella is an edible algae and a rich source of nutrients and antioxidants. This superfood is considered “nature’s multivitamin” because of the numerous benefits it has for our health and well-being. It is loaded with vitamins (A, B and C), minerals, and other important nutrients, like magnesium and iron. Chlorella is also a great source of plant-based protein. Adding chlorella to your cooking is a great way to benefit from its abundance of nutrients. It's well known as a detox agent and an immune system booster, with benefits for your heart and digestive health. Chlorella can bind with heavy metals,...