News — superfood

For many people, chemotherapy is a lifeline. However, this cancer treatment doesn’t come without side effects. Nausea, fatigue and hair loss are just some of the unpleasant symptoms that often come with chemotherapy. That’s because this aggressive treatment targets all rapidly dividing cells – not just cancer. To support your body during this difficult time, it’s important to eat a diet full of nutritious, detoxifying foods. That’s where Chlorella can help. This nutritious superfood has been shown to help minimise the effect of chemotherapy and radiotherapy thanks to its detoxifying potential. Chlorella: The superfood algae Like Spirulina, Chlorella is a...

Want to keep your immune system strong and healthy? Then Cacao might just be what you’re looking for. Packed with antioxidants, nutrients and minerals that have been proven to supercharge immunity, this tasty superfood could help give your overall health a boost! What is immunity and why is it so important? Your immune system protects your body from a harmful environment, and is essential for survival. It’s one of the most complicated systems in your body, with a bunch of different organs, cells and proteins playing their part. And not only is it among the most complex, it’s also one...

It has been proven time and time again that the food we eat has a huge impact on our health – and that includes our chance of developing serious diseases like cancer. With food playing such a vital role in helping keep us fighting fit, it’s no surprise that one of the world’s greatest superfoods, Turmeric Curcumin, has been highlighted as having some potential cancer-fighting properties. Containing the active ingredient curcumin, turmeric has been the subject of countless studies into the prevention and treatment of all kinds of cancer, including liver, breast, stomach and colon. In this blog post, we...

You probably know Ginger as the tasty spice that adds a little zing to your cooking - but you might not know that it’s been used as a go-to remedy for ailments like morning sickness, headaches, joint pain and the flu for millennia. With recent studies suggesting that this delicious root might be effective in lowering blood sugar, researchers increasingly conclude that Ginger can help diabetes. Here, we explore how useful Ginger can really be in trying to help treat this serious illness. What is diabetes? Diabetes is a complex disease that occurs when blood sugar levels climb to dangerous...

Maintaining good oral health is one of the most important elements of a healthy lifestyle. Poor dental health leads to a whole host of complaints, ranging in severity from a distracting discomfort all the way to serious surgery. We hear a lot about the foods that are bad for our dental health – like sugary foods and acidic drinks. But we don’t often hear about foods that safeguard our pearly whites and help us avoid that dreaded trip to the dentist. These foods are out there: and one of them might surprise you. Ceylon Cinnamon could be one of the best things for...