News — antioxidant

  Antioxidants are an important part of avoiding a wide range of illnesses and diseases. The reason for this is that the body naturally produces free radicals as a part of its processes and exposure to the natural world. Antioxidants are a way of combating these harmful elements.  If left unchallenged, these free radicals will eventually have a damaging effect on your body and could potentially lead to chronic diseases and health issues. Antioxidants are powerful substances that either reduce or prevent the oxidation of molecules in your body, keeping you healthier. Most people know that fresh fruits and vegetables...

It has been proven time and time again that the food we eat has a huge impact on our health – and that includes our chance of developing serious diseases like cancer. With food playing such a vital role in helping keep us fighting fit, it’s no surprise that one of the world’s greatest superfoods, Turmeric Curcumin, has been highlighted as having some potential cancer-fighting properties. Containing the active ingredient curcumin, turmeric has been the subject of countless studies into the prevention and treatment of all kinds of cancer, including liver, breast, stomach and colon. In this blog post, we...

Expensive anti-ageing products aren’t the only key to younger looking skin. Nutrient and antioxidant rich superfoods like Chlorella can help improve the elasticity, smoothness and plumpness of skin for a natural, radiant glow. What is Chlorella? Chlorella is a freshwater green algae similar to Spirulina, and a natural health food supplement with the power to do great things. While it’s probably one of the oldest organisms on the planet, we’ve only been aware of its benefits as a natural food supplement for the last hundred years or so. During World War I, many countries were searching for alternative and sustainable...

Chocolate is delicious. But if you’re used to consuming it in super-processed bars, then you’re missing out on some pretty special health benefits that you can only find in raw chocolate – otherwise known as Cacao. Centuries ago, the Incas grasped the importance of Cacao – going so far as to call it the 'drink of the gods'. This wasn’t just because it was delicious - but because consuming it regularly supercharged their stamina, concentration and overall energy levels. Even today, Cacao is enjoyed around the world as a natural stimulant. Here, we explore how this delicious superfood can boost...

Taking care of your health involves showing your gut some love. Hippocrates once said: ‘all disease begins in the gut,’ and in many ways, modern medicine has proved him to be right. And luckily, natural supplements like Baobab help keep our digestive system in check – making it easier to protect our gut. Here’s how this ancient superfood works to boost digestive health. Baobab and gut health Collectively, we’re all becoming more aware of our gut’s importance and the impact that its delicate balance can have on our overall wellbeing. Certain foods like kimchi and probiotic yoghurt are uniquely skilled...