News — superfood

  As much as keeping up consistent workout is crucial for a well-balanced lifestyle, having a healthy dietary plan also plays an important role. Integrating workout sessions into your weekly schedule can help reduce anxiety, increase mood, boost energy and improve your overall health. Whether you are an athlete, a regular gym-goer, an active individual or would simply like to include more exercise in your schedule, read on to find out how you can make the most of your workout with these top 3 superfoods!   Maca   Maca is the perfect superfood to enhance your workout! Making the right...

  Almost all of us have a weakness for chocolate, especially those of us with a sweet tooth. We use it to make our favourite treats and love to give and receive collections of fancy chocolates on special occasions. But, what if we told you that Cacao could equally satisfy your cravings and also boost many aspects of your health at the same time? Many believe that Cacao and processed chocolate are the same thing. Well yes, they are both delicious, but Cacao is the purest form of chocolate you could come across! Read on to discover what makes Cacao...

  Cinnamon has always been known for its beloved taste. The fragrant spice is warming, sweet and releases delicious flavours, when added to sweet and savoury dishes. But did you know that organic Ceylon Cinnamon also offers a range of health benefits? Its impressive nutrition profile makes it a fantastic superfood! Read on to find out more about what Ceylon Cinnamon can do for your health.   What is Ceylon Cinnamon?   Ceylon Cinnamon is a delicately flavoured spice that is native to Sri Lanka and southern parts of India, as well as Madagascar and Brazil. There are two varieties...

  Wondering what makes Turmeric a fantastic superfood? Well, Turmeric is growing in its popularity as a superfood, due to its impressive nutrition profile, health benefits and incredibly delicious taste, when used in food recipes. Read on to find out more and start implementing it in your dietary regime, to boost your general health and well-being!   What is Turmeric?   Turmeric is a bright-yellow root powder that originates from South Asian cuisine and countries, such as India, Cambodia and Vietnam, where Turmeric has been long valued for maintaining strong health and supporting the healthy functioning of vital organs. Turmeric...

    Chlorella is a powerful superfood that offers fantastic health benefits, containing rich nutrients and minerals that can help you reclaim your youth! Chlorella serves as an anti-ageing agent that can help enhance your skin, with a natural and radiant glow. It can also significantly help you to maintain healthy hair. Read on to discover Chlorella’s fantastic benefits and how you can look and feel young with Chlorella this summer!   What is Chlorella?   Chlorella is a microscopic green freshwater alga that is packed with antioxidants, minerals, vitamins, fatty and amino acids and chlorophyll, which offer plenty benefits...