News — organic superfood

Boabab isn’t any ordinary superfood. This nutrient-rich fruit comes from the Baobab tree – an iconic tree that lies at the heart of African folklore and medicine. In these ancient cultures, the tree has long been referred to as ‘The Tree of Life’, thanks to its spiritual significance and impressive nutritional credentials. Here’s a look at what makes Baobab so special – and how you can make the most of its many benefits. What is Baobab? Baobab first made its way into the health scene about a decade ago. Since then, it’s gained a reputation as a superfood rich in...

  Morning sickness is one of the most dreaded parts of pregnancy. Causing nausea, discomfort, and vomiting, this common pregnancy symptom is estimated to affect up to 90 per cent of pregnant women. Although morning sickness is an expected part of pregnancy, you don’t have to suffer in silence. Superfood Ginger has been used as a stomach soother for millennia, helping to ease morning sickness, and even stop it completely. In this blog post, we explore exactly how it works, and how to make the most of this incredible superfood. What causes morning sickness? In early pregnancy, your hormones fluctuate...

Fitness doesn’t begin or end with your workout. To get the most out of exercise, it’s essential that you pay careful attention to your pre and post workout nutrition. This means eating and drinking the right things at the right time to boost energy, optimise gains, and accelerate recovery. As far as the best organic fitness-boosting superfoods go, you need look no further than Baobab for all your pre and post workout needs. This superfood is packed full of Vitamin C, and can help maximise endurance and recovery. Here’s how it works. Why should Baobab be an essential part of...

Hot flushes, mood swings, night sweats – the menopause might be a natural part of ageing, but it isn’t usually a pleasant one. For women experiencing symptoms of the menopause, hormone replacement therapy (HRT) might be the first port of call. However, research is increasingly pointing to all natural supplements as an effective treatment for menopausal symptoms. Enter Maca – a Peruvian plant root and medicinal herb that is known for its ability to balance hormones, and help manage symptoms of the menopause. In this blog post, we explore exactly how Maca works to keep you feeling your best, whatever...

  If you’re one of the millions of people with prediabetes, diabetes, metabolic syndrome, or any other form of insulin resistance, keeping normal blood sugar levels can be a challenge. But superfood Baobab might be able to help. This superfood has been show to help reduce blood glucose levels, keeping you in control of your diabetes. Baobab: The lowdown Like many superfoods, Baobab has a fascinating history. Found across parts of Madagascar, Africa and Australia, the huge tree is enshrined in local legends and is a vital source of food and nutrition. Here are just a few of the most...