News — cinnamon

  Ceylon Cinnamon is another impressive superfood that has taken the health food market by storm. Much of this is down to its delicious flavour, but its ability to improve certain aspects of your health also plays a large part in its popularity. But how is Ceylon Cinnamon so effective?   A love for Ceylon Cinnamon   Many people have fallen in love with this superfood because of its warm, sweet and softly spiced flavour that is a perfect match for many sweet and savoury dishes. The popularity of this tasty ingredient has continued to grow as news of its...

  Maintaining optimal blood pressure is something most of us know we should do, but the reasons for this are perhaps less known. Your blood pressure is actually the force that your heart pumps blood around your body and the subsequent pressure that is placed on the walls of your arteries.   High blood pressure, or hypertension, can quietly damage your body by deteriorating your arteries and preventing a natural flow of blood, oxygen and nutrients to your vital organs. Additionally, the added strain on your heart could lead to serious problems down the line such as coronary heart disease....

    Diabetes is an increasingly harmful burden on much of the world’s population. From Mauritius to Micronesia, the worldwide epidemic of rising diabetes rates is something the WHO organisation has continually warned will have huge consequences for the future of the planet. The idea that you could avoid diabetes with Ceylon Cinnamon is therefore a welcome solution worth exploring. So let’s do it!   What is diabetes? Diabetes is a metabolic disorder characterised by high blood pressure (hyperglycaemia). It occurs when the body is unable to regulate glucose levels leading to excess amounts in the blood that can seriously...

According to recent studies, Ceylon Cinnamon doesn’t just add flavour to our favourite healthy breakfasts, desserts and snacks – this tasty spice can actually make them even healthier, helping to naturally boost weight loss. But could Ceylon Cinnamon really help you lose weight? How can a simple superfood kick-start your metabolism? And how should you make the most of this health-boosting spice? What is Ceylon Cinnamon? Ceylon Cinnamon has long been prized for its delicious fragrance, taste and health benefits, with the spice once being more valuable than gold. While it might not cost you a fortune any more, this...

Maintaining good oral health is one of the most important elements of a healthy lifestyle. Poor dental health leads to a whole host of complaints, ranging in severity from a distracting discomfort all the way to serious surgery. We hear a lot about the foods that are bad for our dental health – like sugary foods and acidic drinks. But we don’t often hear about foods that safeguard our pearly whites and help us avoid that dreaded trip to the dentist. These foods are out there: and one of them might surprise you. Ceylon Cinnamon could be one of the best things for...