News — ceylon cinnamon

According to recent studies, Ceylon Cinnamon doesn’t just add flavour to our favourite healthy breakfasts, desserts and snacks – this tasty spice can actually make them even healthier, helping to naturally boost weight loss. But could Ceylon Cinnamon really help you lose weight? How can a simple superfood kick-start your metabolism? And how should you make the most of this health-boosting spice? What is Ceylon Cinnamon? Ceylon Cinnamon has long been prized for its delicious fragrance, taste and health benefits, with the spice once being more valuable than gold. While it might not cost you a fortune any more, this...

Superfoods are a little like superheros: on their own they’re great, but when they start teaming up they can be even better. So if you're looking for some combinations that really complement one another, we’ve got just the dynamic duo for you – Cinnamon and Turmeric. Turmeric Turmeric has been used for thousands of years in Chinese and Ayurvedic medicine as a one stop shop for the treatment of a whole host of ailments. Heartburn, heart disease, depression, you name it, Turmeric has been used to prevent or cure it. In its fresh form, it looks strikingly similar to ginger,...

Maintaining good oral health is one of the most important elements of a healthy lifestyle. Poor dental health leads to a whole host of complaints, ranging in severity from a distracting discomfort all the way to serious surgery. We hear a lot about the foods that are bad for our dental health – like sugary foods and acidic drinks. But we don’t often hear about foods that safeguard our pearly whites and help us avoid that dreaded trip to the dentist. These foods are out there: and one of them might surprise you. Ceylon Cinnamon could be one of the best things for...

An antioxidant rich diet is an important aspect of maintaining your overall health. Antioxidants protect us from all sorts of nasty health issues and maintain our overall wellbeing. While there are many superfoods out there that claim to be rich in antioxidants, eating more Ceylon Cinnamon may be one of the best and easiest ways to boost your intake. Why we need antioxidants Antioxidants reduce oxidative stress by keeping free radicals in check. Left to their own devices, free radicals multiply, changing the structure of cells as they go. In the long term, this oxidative stress leads to conditions like...

  Ceylon Cinnamon is an incredible spice. As well as its ability to boot brain health, reduce your risk of heart disease and manage blood sugar levels, it also helps fight infection. And if that wasn’t enough, it also tastes great. From the flu to E-Coli, Cinnamon has been shown to help prevent and treat a wide range of common infections. We explore how Ceylon Cinnamon can keep you fit and healthy. What causes infection? Infection is caused by a wide range of factors, from bacteria to fungi. Here’s a roundup of the common causes: Bacteria Bacteria aren’t inherently bad....