News — inflammation

  Ceylon Cinnamon is another impressive superfood that has taken the health food market by storm. Much of this is down to its delicious flavour, but its ability to improve certain aspects of your health also plays a large part in its popularity. But how is Ceylon Cinnamon so effective?   A love for Ceylon Cinnamon   Many people have fallen in love with this superfood because of its warm, sweet and softly spiced flavour that is a perfect match for many sweet and savoury dishes. The popularity of this tasty ingredient has continued to grow as news of its...

Superfoods are a little like superheros: on their own they’re great, but when they start teaming up they can be even better. So if you're looking for some combinations that really complement one another, we’ve got just the dynamic duo for you – Cinnamon and Turmeric. Turmeric Turmeric has been used for thousands of years in Chinese and Ayurvedic medicine as a one stop shop for the treatment of a whole host of ailments. Heartburn, heart disease, depression, you name it, Turmeric has been used to prevent or cure it. In its fresh form, it looks strikingly similar to ginger,...

Cinnamon is the perfect spice to enjoy in the winter months. Warming and sweet, it’s just the thing to add to a spiced tea or fiery curry. But cinnamon doesn’t just taste good – it’s jam-packed with medicinal properties too. From easing inflammation to cutting the risk of heart disease, cinnamon is an incredible everyday superfood. But perhaps most impressive of all are Ceylon Cinnamon’s incredible anti-diabetic effects. Ceylon Cinnamon: The Lowdown Cinnamon might be one of the world’s favourite spices, but few people know where it comes from, or the different varieties available. To clear things up, here are...

Did you know that inflammation is linked to conditions such as Alzheimer’s, heart disease, cancer, and arthritis? By reducing inflammation in your body, you'll not only look and feel younger, but you'll also lower your risk for chronic disease. So, what is inflammation? Keep reading to find out everything about the body’s inflammatory process and how you can treat inflammation. What is Inflammation? Inflammation is a vital part of the body's immune response. It is the body's attempt to self-protection and to heal itself after an injury. Inflammation defends against foreign invaders such as viruses and bacteria; and heals wounds. ...