News — turmeric
Do You Know the Truth About Turmeric Curcumin and Cancer?
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It has been proven time and time again that the food we eat has a huge impact on our health – and that includes our chance of developing serious diseases like cancer. With food playing such a vital role in helping keep us fighting fit, it’s no surprise that one of the world’s greatest superfoods, Turmeric Curcumin, has been highlighted as having some potential cancer-fighting properties. Containing the active ingredient curcumin, turmeric has been the subject of countless studies into the prevention and treatment of all kinds of cancer, including liver, breast, stomach and colon. In this blog post, we...
Could Ginger Really Reverse Diabetes?
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You probably know Ginger as the tasty spice that adds a little zing to your cooking - but you might not know that it’s been used as a go-to remedy for ailments like morning sickness, headaches, joint pain and the flu for millennia. With recent studies suggesting that this delicious root might be effective in lowering blood sugar, researchers increasingly conclude that Ginger can help diabetes. Here, we explore how useful Ginger can really be in trying to help treat this serious illness. What is diabetes? Diabetes is a complex disease that occurs when blood sugar levels climb to dangerous...
Ginger: The Natural Headache Cure
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Suffer from headaches? Before you reach for the painkillers, why not try out a natural cure for preventing and treating that pesky pain. Packed with nutrients, Ginger is a natural headache remedy that comes with plenty more amazing health benefits. Ginger: The lowdown You probably have some Ginger in your kitchen right now. Not surprising, considering it forms such an integral part of a huge number of cuisines. But Ginger isn’t just delicious; it is also one of the healthiest spices on the planet. Ginger has been shown to help: Prevent colds and the flu. Research has shown that Ginger...
Make Ginger Part of Your Everyday Lifestyle
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Ginger might be an important ingredient in so many recipes, but eating it everyday can still seem like a challenge. That’s why we’ve put together our favourite ways of incorporating this superfood ginger spice into our diet. From curries to cookies, here’s how to make ginger part of your everyday lifestyle. Making ginger part of your everyday life Loaded with anti-inflammatory gingerols, ginger is a powerful everyday superfood. In fact, it’s been a culinary staple for hundreds of years thanks to its effectiveness as a natural treatment for nausea, indigestion, colds and arthritis. And the best bit? Ginger tastes great...
4 Amazing Health Benefits of Ceylon Cinnamon
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Cinnamon is popular for a reason. Its sweet and warming taste is the perfect addition to so many sweet and savoury dishes. But Ceylon cinnamon isn’t just delicious, it’s good for you too. Boasting an impressive range of antioxidant, anti-inflammatory, anti-microbial and antifungal properties, Ceylon cinnamon can help keep you feeling your best. Ceylon cinnamon: The lowdown If you thought all cinnamon was the same, you’d be mistaken. In actual fact, there are two varieties of this spice: Cassia and Ceylon, or ‘true’ cinnamon. And the former is more common than you might think with much of what you find...