News — spirulina

With the surge of the eating clean trend in the last years, it’s no big surprise that you’re becoming aware of new foods as part of this movement. It’s all about getting rid of processed foods and welcoming natural foods with a great deal of health benefits. One such food that has come to the forefront is spirulina. The benefits of spirulina are countless! Spirulina is a type of blue-green algae loaded with nutrients that can have amazing effects on your body and brain. It is incredibly high in protein and a good source of vitamins and antioxidants.  As one...

One of the most important things to consider when working out is nutrition. You can’t have a workout session without keeping hydrated, which is why doctors and instructors are always encouraging people to drink more water. Nor can you work out without the proper nutrition to keep your energy levels up. Both professional athletes as well as regular people who go to the gym in order to keep fit and healthy, are always looking for the best foods to help them get better results from their workout sessions. Spirulina, a green algae rich in various nutrients, such as Protein, B-vitamins,...

Spirulina, also known as blue-green algae, it is the first known superfood on earth. Spirulina is among the most nutritious food on earth. It is incredibly great for everyone because of the nutrients in it. These nutrients have good effects on both the body and the brain. Furthermore, Spirulina plays a key role in sports; we all know that any sport activity involves intense physical involvement. Spirulina, a Secret to Better Sports Performance In order to perform best in any sport, participants need to be physically fit, spirulina takes care of that. In this article we are going to look...

Do you think it is over because you have cancer? Are you aware of foods called “superfoods” that help to fight cancer? There are many of them. Nature has blessed us with these inexpensive superfoods to help prevent and wage war against cancer. So if you or someone you love is suffering from cancer, then read further to know more about the wonders of these cancer fighting foods. Many people who had cancer have been fortunate to use these natural cancer fighting foods together with conventional treatment methods to overcome their disease. These Superfoods have high nutritional values and can...

The secret to beautiful, shiny hair doesn’t have to be an expensive shampoo or salon treatments - it's all about what you eat. Just like the skin, your hair’s condition is an outward sign of your inside health. Hair is primarily made of keratin - a protein that also forms nails and the outer protective layer of skin. Each hair is attached to the scalp via a follicle. Each person has on average between 100,000 and 350,000 hair follicles on their scalp. The cells that make up each strand of hair need a regular supply of specific nutrients to grow...