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Organic Banana Cacao Spread Recipe

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Organic Banana Cacao Spread Recipe - Superfood World

Homemade spreads are a great way to prepare healthy food at home. This tasty and easy to prepare organic spread can be served for breakfast or in the times when you just want to eat something sweet for a healthy sugar rush!

Ingredients:

Servings: 4

Preparation Time: 5 minutes

Instructions:

  1. Place all the ingredients into a food processor and blend until you get a smooth and creamy spread.
  2. Enjoy with crackers, bread, toast, pancakes or just by itself!

Nutrients Per Serving

Calories 116, Carbohydrates 18.1g, Fibre 2.5g, Sugar 9.1g, Fat 4.5g (of which saturated 0.9g) Protein 3.9g, Sodium 2.2mg

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