Homemade spreads are a great way to prepare healthy food at home. This tasty and easy to prepare organic spread can be served for breakfast or in the times when you just want to eat something sweet for a healthy sugar rush!
Ingredients:
Servings: 4
Preparation Time: 5 minutes
- 2 medium bananas (sliced)
- 2tbsp unsalted peanut butter
- 1tbsp Superfood World Organic Maca Powder
- 1tbsp Superfood World Organic Cacao Powder
Instructions:
- Place all the ingredients into a food processor and blend until you get a smooth and creamy spread.
- Enjoy with crackers, bread, toast, pancakes or just by itself!
Nutrients Per Serving
Calories 116, Carbohydrates 18.1g, Fibre 2.5g, Sugar 9.1g, Fat 4.5g (of which saturated 0.9g) Protein 3.9g, Sodium 2.2mg
