You may know Chlorella from its distinctive green colour, popular in many health smoothies. But you might not have considered it a potential supplement to use in your everyday diet. With a host of health and beauty benefits that come with this natural supplement, you might want to reconsider.
Origins
Chlorella is one of the oldest food sources available. It has been around since the early days of our planet’s existence and has remained largely unchanged over millions of years.
Proclaimed in the nineteenth century as a highly nutrient-rich ingredient, it has since become a prevalent ingredient in the health world. It might not seem like a staple of your everyday grocery shop, but the availability of this nutrient-dense superfood has spread to hundreds of health food stores and online suppliers.
Many even believe it could be a potential solution to the world’s food shortages as a cheap and renewable alternative food source that causes little to no damage to the environment.
Supports detoxification
Chlorella is packed full of antioxidants, phytochemicals and protein, making it a truly powerful superfood with health and beauty benefits.
As a result of the high levels of chlorophyll contained within, Chlorella helps to rid the body of the toxins and heavy metals that our bodies ingest as a natural result of contact with our environment and the food we eat.
People whose livers are impaired or damaged should pay special attention to Chlorella as a way to supplement the body’s detoxification process needed to expel harmful substances. Chlorella has been proven to eliminate cadmium, lead and even mercury from the body.
Research suggests that a regular dose of this superfood powder could stop heavy metals from in soft tissue and organs, while also helping the body filter them out.
Improves immunity
A strong immune system is better than any cure or medicine. When your body is able to fight off harmful substances and viruses in the first place, you’ll have no need for high strength medication that could have negative side-effects on your body.
To boost your immune system, try adding Chlorella to your diet, helping your body defend itself against bacteria and unwanted free radicals.
Brighter skin
Chlorella has been linked to improved skin health. This is believed to be the result of the high levels of chlorophyll, vitamins, minerals, phytonutrients and amino acids that are contained within each dose of Chlorella – all of which can be utilised by the body to renew cells.
Chlorella for radiotherapy and chemotherapy
Chlorella’s detoxifying effect could also make it a beneficial tool for those suffering from cancer and undergoing chemotherapy and radiotherapy treatment. While these treatments work to kill dangerous cancerous cells, they also inflict damage on healthy white blood cells in the process. This means the patient is at higher risk of infection.
Chlorella could improve side effects by detoxifying the body and boosting the immune system.
Making the most of Chlorella
There’s no need to wait for your weekend smoothie to get your dose of Chlorella; you can enjoy its incredible health and beauty benefits by simply sourcing some organic Chlorella powder or Chlorella tablets for your weekly health boost.
