Recipes — recipes

This Amazing Superfood Soup provides an excellent combination of taste plus a wealth of minerals and vitamins. When you add calming Ashwagandha and superfood seeds to this combination, you are getting an ultimate soup which will provide you with all the beneficial nutrients for the cold and wet weather during the autumn.  It can even be enjoyed as a refreshing summer soup, served cold with a few ice cubes. A perfect comfort food in the times when autumn or winter flu and colds attack. With a dash of aromatic spices, this soup can be served as the starter or for dinner. Ingredients:...

With our fast pace of living, detox smoothies seem to be one of the best solutions to reduce the excessive amounts of toxins and harmful influence of free radicals that we accumulate every day. This tasty and easy to make smoothie looks and tastes delicious and it might become your favourite healthy snack. The beneficial ingredients of this amazing potion act as mood inhibitors. The humble turmeric is a spice which acts against free radicals. The turmeric contains more than 300 antioxidants. Antioxidants are the primary “weapon” to prevent the growth and regulation of free radicals, an underlying cause of ageing and many serious diseases. Ginger provides antioxidants and...