Golden milk is a delicious drink anti inflammatory made from turmeric and spices. It has many health benefits for anyone who enjoys the taste of the Far East. The two main ingredients in this golden milk recipe are turmeric and almond milk. A dash of cinnamon will change the aroma and flavour, while the honey will add sweetness and softness to the potion. This delicious golden milk can boost your immune system and benefit your overall health.
Ingredients:
Serves: 1
Preparation Time: Less than 5 minutes
- 200ml almond milk
- 10g coconut oil
- 1tsp Superfood World Organic Turmeric powder
- ½tsp cinnamon
- 1tsp raw honey
Instructions:
- Mix all the dry ingredients including Superfood World Organic Turmeric powder with honey and coconut oil in a pan. Stir well using a wooden spoon until you get a smooth and silky texture.
- Preheat the almond milk in a separate pan and slowly add to the golden mixture.
- Serve warm and garnish with cinnamon powder.
Nutrients Per Serving
Calories 179, Carbohydrates 17.7g, Fibre 2g, Sugar 14.6g, Fat 12.4g (of which saturated 8.9g) Protein 1.2g, Sodium 126mg
